Power of YES - Azul Morning Movement Meditation Series
EMBODY YES FOR 10 MINUTES A DAY AND SEE WHAT HAPPENS!
Enjoy these 10 min Azul movement meditations created by Amara Pagano founder of Azul, to cultivate the energy of YES and uplift and energize your day.
Bring embodied movement into your life with this series of 7 meditations.
Amara Pagano is the creator of Azul a path of embodied awakening and practice of conscious movement. She is committed to the journey of awakening love. She has been teaching movement as spiritual practice for 30 years. She facilitates and trains others to create psycho-spiritual movement experiences as a path of the awakening.
Amara is also the co-founder of the global conscious movement community OneDanceTribe that produces events with teachers and presenters of different modalities for the purpose of creating a unified and collaborative field to support personal and collective evolution. OneDanceTribe and Azul produced the first Online Conscious Dance Conference in 2019 and Embodied Movement Conference in 2022 gathering stellar presenters and thousands of people from all over the world.
As a leader in the world of conscious movement, Amara is forging a path for its continued evolution. Through her work with Azul she is elevating the psycho-spiritual aspect of conscious movement and redefining the work we do on the dance floor as a path of embodied awakening.
Power of Yes #1 Aliveness
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¨Aliveness¨ is the first of a series of seven meditations on The Power of YES. When we meet life with YES things move, open and new solutions are possible - allowing us feel fulfilled and create the life we wish to live. Enjoy!
Power of Yes #2 Listening
The ¨Power of YES Listening¨ affirms the gift of presence that happens when we restore the mind body connection and a listening that includes the body. It is a great way to start your day!
Power of Yes #3 Allowing Passage
Explore the YES of ¨Allowing Passage¨ that gives all that needs to be felt and expressed passage. It will leave you refreshed and present for your day!
Power of Yes #4 Allowing Current
Here you are guided to experience the Power of YES through ¨Allowing the Current¨ in your movement. Knowing that life wants the best for you and allowing it - is the super power of YES.
Power of Yes #5 Opening
You are invited to explore YES through the orientation of Opening. To open is the natural motion of YES. It creates the possibility to expand and make space for new possibilities. Enjoy!
Power of Yes #6 Moving Towards
This meditation is focused on adding YES to the orientation of "Moving Towards". With YES, we gain strength and courage to keep meeting life as it is and moving towards a greater capacity to love.
Power of Yes #7 Energetic
Here you are guided to explore the ¨Energetic Power of Yes¨ and the medicine it can provide for these times of great change. It will support you in navigating your day with greater ease.