Module 1: What is Heart?
HeartMath - Add Heart Facilitator Program • 20m
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Explores ‘heart’, physically, emotionally, and spiritually and highlights the value of adding heart qualities to your life, those you care about and the world. Also, learn the first step of the Heart Lock-In™ Technique.
Up Next in HeartMath - Add Heart Facilitator Program
Module 2: The Science of Coherence
Deepen your understanding of the unseen, energetic communication between people and the optimal physiological state called ‘heart-coherence’. Also, learn the second step of the Heart Lock-In technique.
Module 3: The Inner Balance Trainer
Experience the award winning Inner Balance Trainer technology as it provides you with a real-time window into your emotional state. Also, learn how to share this with others.
Module 4: Heart-based emotions
Learn about the transformative power of regenerative, heart-based emotions, and learn Step 3 of the Heart Lock-In technique.