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It all starts with our thinking. Our thinking is what directs how we perceive the world we live in but it is not reality itself.
The problem is that much of our thinking a...
This is one of the most challenging aspects of our lives. We are all subject to the whole spectrum of human emotion, ranging from despair to elation.
The problem comes when we try to suppress our negative emotions because they are too painful to feel.
This results in emotional blocks which bec...