This final module recaps everything, including:
➣ The Foundation
➣ Why and how understanding and embodying ALL of the types is useful in building your resilience, flexibility and your Emotional Mastery.
➣ And suggestions for how to practice.
You will also receive crucial tips you can apply that will assure this will work for you!
Remember, YOU get to choose your emotions! Now you know how to create new neural pathways for more of the emotions you want that represent your best and highest self, no matter what life throws at you.
May your resilience be ever-increasing and give you more peace of mind and happiness, even in challenging times.
Your Mantra Sheet should be filled in now!
Have it with you while watching the video.