C.H.O.I.C.E. with the Emotional Mastery Foundation with Andrea Isaacs
You do have a choice in your emotional reactions — when you know how to create new neural pathways. In this program, you’ll expand your emotional range and capacity. You will increase your emotional flexibility. And create many new neural pathways for a greater range of healthy responses to life’s challenges. You will learn how to embody more of the gifts and less of the challenges of the 18 dimensions of human emotion described by the Enneagram personality system, and then, the Enneagram becomes the doorway to your Emotional Mastery. With this, you can live life in a way that reflects your best and highest self, no matter what.
Andrea Isaacs is the creator of the Isaacs Method for Emotional Mastery and the EQ Quiz (based on the Enneagram). As a speaker, trainer and master of change, she is committed to you having a meaningful, impactful life with ease, peace and joy. With her programs, you become the master of your emotions and have choice in your emotional responses to challenging moments. Since 1994, she has changed the lives of thousands of people in 27 countries with her unique system combining embodiment with the Enneagram and in an easy-to-use method that increases emotional intelligence. Her brain lab research project validated that her work brings wholeness and inner peace to the brain.
Download the PDF at the beginning of this program for a full course description and details about the live Q&A sessions with Andrea.
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CHOICE with Andrea Isaacs Course Description & Info About Love Q&A Sessions
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Download this PDF file for the full course description and information about live Q&A sessions with Andrea.
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2024-Emotional-Mastery-Group-Calls.pdf
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1. Foundation Part I
WATCH THIS VIDEO AND MORE ON HUMANITY STREAM SUBSCRIBE
This program teaches you a series of embodiment practices that support you in navigating the quick pace of change in challenging times. This is about re-patterning limiting beliefs and learning how to imprint new more empowering beliefs so y... -
2. Foundation Part 2
What’s your body telling you? Learn the language of your body.
When you recognize sensations in your body (your somatic experience), you are getting a clue about how you feel. When you don’t like how you’re feeling, you can change your somatic experience, which will change how you think, feel an...
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6.44 MBMantra Sheet PDF
6.44 MB
Download, print, and have this Mantra Sheet with you for each segment as you will be filling in the boxes as you go.
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3. Enneagram Type 8 - The Leader
Download and print your Mantra Sheet before watching.
This will become a prompt for your daily practice and how change can become easy.The gift we can all use from the Eight is taking a stand for who we are, and to listen to and honor our gut knowing.
This module will help you to make decisio...
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4. Enneagram Type 9 - The Peacemaker
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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5. Enneagram Type 1 - The Reformer
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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6. Enneagram Type 2 - The Nurturer
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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7. Enneagram Type 3 - The Achiever
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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8. Enneagram Type 4 - The Individualist
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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9. Enneagram Type 5 - The Observer
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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10. Enneagram Type 6 - The Loyalist
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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11. Enneagram Type 7 - The Enthusiast
Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.
This is a “growing” document!, and will become a prompt for your daily practice s...
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12. Finalé
This final module recaps everything, including:
➣ The Foundation
➣ Why and how understanding and embodying ALL of the types is useful in building your resilience, flexibility and your Emotional Mastery.
➣ And suggestions for how to practice.You will also receive crucial tips you can apply that...
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3.23 MBSNOW - 4 Steps to Joy - PDF
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4 Steps to Joy
You know those moments.
New challenges and new pressures. The demand to live differently somehow. Yet not knowing how to “be” or “do” that. And it seems that around the next corner are even more challenges, frustrations and delays. This is the time for a S.N.O.W. moment! -
Atom’s “Staff Picks” Watch Party Q&A featuring Andrea Isaacs
Atom’s “Staff Picks” Watch Party Q&A for 'C.H.O.I.C.E. with the Emotional Mastery Foundation' featuring Andrea Isaacs. Hosted by Atom Terpening.
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298 KB9 Keys to Self Mastery - PDF
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MANTRAS FOR THE NINE TYPES
One for what each type is “known for,” and one for what each type “most needs”
