C.H.O.I.C.E. with the Emotional Mastery Foundation

C.H.O.I.C.E. with the Emotional Mastery Foundation

Choose to be your best and highest self, no matter what. You do have a choice in your emotional reactions — when you know how to create new neural pathways. In this program, you’ll expand your emotional range and capacity. You will increase your emotional flexibility. And create many new neural pathways for a greater range of healthy responses to life’s challenges. You will learn how to embody more of the gifts and less of the challenges of the 18 dimensions of human emotion described by the Enneagram personality system, and then, the Enneagram becomes the doorway to your Emotional Mastery. With this, you can live life in a way that reflects your best and highest self, no matter what.

Andrea Isaacs is the creator of the Isaacs Method for Emotional Mastery and the EQ Quiz (based on the Enneagram). As a speaker, trainer and master of change, she is committed to you having a meaningful, impactful life with ease, peace and joy. With her programs, you become the master of your emotions and have choice in your emotional responses to challenging moments. Since 1994, she has changed the lives of thousands of people in 27 countries with her unique system combining embodiment with the Enneagram and in an easy-to-use method that increases emotional intelligence. Her brain lab research project validated that her work brings wholeness and inner peace to the brain.

This is a great start to increasing your emotional range, capacity and flexibility.

C.H.O.I.C.E.
• Cultivate your options, expand your emotional choices (with embodiment practices based on the Enneagram and backed up by neuroscience)
• Heal your Heart. This process heals old wounds.
• Open your mind to new possibilities for how life can be.
• Integrate the Intelligence of your body.
• Choose your response to challenging moments in a way that honors and reflects your best and highest self, no matter what.
• Evolve. With each new choice, you expand your comfort zone and have more choices available to you. This is Emotional Mastery.

In addition to your 12 videos, to insure that you watch and practice what you learn, your program now includes 3 live Q&A Coaching Calls with Andrea.

You won't want to miss these because it’s the juiciest part of your program.
It's an opportunity to ask your questions and get coached.

(Note: Recordings of the coaching calls will not be available; to get the content of the call, you must be there live.)

Download the PDF at the beginning of this program for details about the live Q&A sessions with Andrea.

To get the most out of your program —
➣ Download and print your Emotional Mastery Blueprint (the pie chart of your quiz results).
➣ Download, print, and have your Mantra Sheet (the PDF with 9 boxes for you to fill in) with you for each segment.
➣ Be sure you stand up and join me when I suggest it!
➣ Most importantly, practice what you learn. That is key to making this work, work.

And of course, enjoy the program.
I look forward to talking with you on the live calls!

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C.H.O.I.C.E. with the Emotional Mastery Foundation
  • Dates & Link for Live Group Q&A and Coaching Sessions - PDF

    175 KB

    Download this PDF to get all the details about the live group Q&A and coaching sessions with Andrea including the dates, times, and Zoom link to join.

  • 1. Foundation Part I

    This program teaches you a series of embodiment practices that support you in navigating the quick pace of change in challenging times. This is about re-patterning limiting beliefs and learning how to imprint new more empowering beliefs so you can make important decisions with more ease, live and...

  • 2. Foundation Part 2

    What’s your body telling you? Learn the language of your body.

    When you recognize sensations in your body (your somatic experience), you are getting a clue about how you feel. When you don’t like how you’re feeling, you can change your somatic experience, which will change how you think, feel an...

  • Mantra Sheet PDF

    6.44 MB

    Download, print, and have this Mantra Sheet with you for each segment as you will be filling in the boxes as you go.

  • 3. Enneagram Type 8 - The Leader

    Download and print your Mantra Sheet before watching.
    This will become a prompt for your daily practice and how change can become easy.

    The gift we can all use from the Eight is taking a stand for who we are, and to listen to and honor our gut knowing.

    This module will help you to make decisio...

  • 4. Enneagram Type 9 - The Peacemaker

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 5. Enneagram Type 1 - The Reformer

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 6. Enneagram Type 2 - The Nurturer

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 7. Enneagram Type 3 - The Achiever

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 8. Enneagram Type 4 - The Individualist

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 9. Enneagram Type 5 - The Observer

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 10. Enneagram Type 6 - The Loyalist

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 11. Enneagram Type 7 - The Enthusiast

    Take out your Mantra Sheet that you filled out during the last call. You’ll be adding to it. If you need another one, go ahead and print it again, and — this is important — fill in your final mantra from last time.

    This is a “growing” document!, and will become a prompt for your daily practice s...

  • 12. Finalé

    This final module recaps everything, including:

    ➣ The Foundation
    ➣ Why and how understanding and embodying ALL of the types is useful in building your resilience, flexibility and your Emotional Mastery.
    ➣ And suggestions for how to practice.

    You will also receive crucial tips you can apply that...

  • SNOW

    You know those moments.
    New challenges and new pressures. The demand to live differently somehow. Yet not knowing know how to “be” or “do” that. And it seems that around the next corner are even more challenges, frustrations and delays. This is the time for a S.N.O.W. moment!

  • SNOW - 4 Steps to Joy - PDF

    3.23 MB

    4 Steps to Joy
    You know those moments.
    New challenges and new pressures. The demand to live differently somehow. Yet not knowing how to “be” or “do” that. And it seems that around the next corner are even more challenges, frustrations and delays. This is the time for a S.N.O.W. moment!

  • 9 Keys to Self Mastery - PDF

    298 KB

    MANTRAS FOR THE NINE TYPES
    One for what each type is “known for,” and one for what each type “most needs”