Discover the power of embodied movement!

Beginning with Azul - first steps with conscious movement.

If you are new to Azul or to conscious dance, in this video you will find a step-by-step guidance to connect to your dancing body and engage in the practice of Azul. We are excited to take these first steps with you and hope that this practice will open a new world of movement and embodiment.

Azul is a conscious dance practice that supports the remembrance of who we are. It is a map for navigating life. Use these resources to help you in taking your first steps in discovering your awakened body and listening to its wisdom.

Get started on your journey!