Kriya for Awakening to your Ten Bodies as led by Karuna
Yoga cosmology recognizes ten “bodies” that every human possesses and expresses. One might best consider these as ten capacities or varieties of experience and expression that are a part of our understanding as human beings. Millennia of Yoga practice has shown that each of these ten bodies is very real in experience and can be tended to and nurtured, by specific Yoga practices. If you research further on the Ten Bodies you will find that each is also connected to particular aspects of physical and psychic health.
The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc line, Auric Body, Pranic Body, Subtle Body, and Radiant Body.